motiveweight:

healthyfitnessfantasy
Age: 22
Height: 5’7ish
Before weight: 160ish
After: 132
The first picture was taken in November, 2 months before I decided that I needed to take care of my body.- Sorry for the undies & bra photo ~ :$
Second picture was taken a few days ago.- Sorry for the poofy hair, I was bored.
Truth is, I still eat a fair amount of junk. Also, I don’t exercise everyday. But, I do include healthy snacks into all my meals and I walk a lot and try and move around when I can.
It’s little things like that, that help you get to where you want to be with your body. It’s hard to give up EVERYTHING you love, and sometimes I can’t even go a day without chocolate or candy.
But it’s a lifestyle, not just some temporary fix. You have to set realistic goals. And frequent ones.
:)
If you have ANY questions, or would like some advice, or anything really.. Please do message ! (:
~ took about 6ish months.

motiveweight:

Age: 22

Height: 5’7ish

Before weight: 160ish

After: 132

The first picture was taken in November, 2 months before I decided that I needed to take care of my body.
- Sorry for the undies & bra photo ~ :$

Second picture was taken a few days ago.- Sorry for the poofy hair, I was bored.

Truth is, I still eat a fair amount of junk. Also, I don’t exercise everyday. But, I do include healthy snacks into all my meals and I walk a lot and try and move around when I can.

It’s little things like that, that help you get to where you want to be with your body. It’s hard to give up EVERYTHING you love, and sometimes I can’t even go a day without chocolate or candy.

But it’s a lifestyle, not just some temporary fix. You have to set realistic goals. And frequent ones.

:)

If you have ANY questions, or would like some advice, or anything really.. Please do message ! (:

~ took about 6ish months.

free-spirits-hot-bodies:

Free Spirits, Hot Bodies!
buffyshot:

@soniatlev: 😳🙊🙆💥💥💥💥💥💥💦

buffyshot:

@soniatlev: 😳🙊🙆💥💥💥💥💥💥💦

themgmtpolice:

it’s not “just a phase” mom

themgmtpolice:

it’s not “just a phase” mom

(Source: tibets)

(Source: iamviktor)

(Source: alwayys-hornyy)

cloudyskiesandcatharsis:

Last Meals of Innocent Men

Campaign for Amnesty International, displaying the final meal requests of prisoners executed on Death Row, who were later found innocent.

Photographed by James Reynolds

(Source: pugswhisper)

dicaeopolis:

camwyn:

eternalravendreamer:

brodinsons:

oldandnewfirm:

beckyybarnes:

Vin Diesel does the ALS Ice Bucket Challenge

If Michelle Obama nominates her husband and he starts a chain of world leaders nominating each other I am going to laugh so hard

Alas, the President was already challenged- Ethel Kennedy called him out on August 10th. He’s just doing the monetary donation instead.

On the other hand there’s a whole Congress full of leaders that I, for one, would GLADLY donate money to an ALS charity in order to see doused in ice water. Just sayin’.

George Bush already did it, and nominated Bill Clinton.

This is the best thing I’ve seen all year.

pure-motivati0n:

 —> Follow us on *TUMBLR* for motivation, *CLICK HERE*!
 —> Follow our healthy food blog on *TUMBLR*, *CLICK HERE*!
"Stay healthy, stay fit."
Pure Motivation

(Source: tkkatherineblog)